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The Global Wellness Institute defines wellness as the active pursuit of activities, choices, and lifestyles that lead to a state of holistic health.

Wellness is an individual pursuit—we have self-responsibility for our own choices, behaviors and lifestyles—but it is also significantly influenced by the physical, social and cultural environments in which we live.

SMS as instituted 5-pillars of wellness, that we must master to get to a high level in context to our health, wellness, and vitality. Our goal is to design a program that is specific to your spa or wellness facility using a proven method of these 5-pillars.



Physical wellness is the ability to maintain a healthy quality of life that allows us to get the most out of our daily activities without undue fatigue or physical stress.

  • Yoga

  • Bootcamps

  • Aquatics

  • Dance

  • Cycling

  • Meditation

  • HIIT

  • Pilates

  • Gyrotonics



Wellness Therapy is designed to alleviate pain, calm the senses, and rejuvenate the body.  These circuits have great benefits from sweating in steam rooms, relaxation in the floatation tank, to reaping the benefits of cryotherapy. Overall the whole process of wellness therapy will leave you feeling awake, and rejuvenated.


SMS designs hydrotherapy circuits aimed for that 5-star guest experience before or after their service. These circuits are designed to help stimulate circulation, relieve pain, decrease stress, and boosting immune system. 

  • Hydro Spa

  • Rain Shower

  • Cold Plunge

  • Vitality Tub

  • Igloo

  • Herbal Laconium

  • Himalayan Salt Suite

  • Floatation Therapy

  • Cryotherapy

  • Infrared Sauna

  • Light Stim Bed



SMS approach is to initiate partnerships with doctors and practitioners to introduce various wellness components to the Spa & Wellness facility (i.e. dermatologist-anti –aging injectables & fillers, IV therapy, acupuncturist, nutritionist and oriental medicine 

  • Integrative Medicine

  • Plastic Surgeon

  • Life Coach

  • Chiropractor

  • Injectables & Fillers 

  • Oriental Medicine/Acupuncture

  • Nutrition

  • Emotional Healing

  • Relationship & Sex Therapy

  • IV Therapy​​

    • Detox

    • Immune Boost

    • Energy Boost

    • Vitamin B12

    • Vitamin C

    • Vitamin D

    • Cocktail

    • Jetlag



It is a reflection of how you feel about yourself, your emotional, physical, mental, and spiritual balance, your internal sense of wholeness. This is the wisdom of acceptance that shines from within and becomes your beauty-wellness.

  • Cryo-skin Toning

  • Cryo-Skin Face Lift

  • Instant Cryo-Face Rejuvenation

  • Microblading

  • Laser Hair Removal

  • Laser Skin Rejuvenation

  • Microneedling

  • Dermaplaning

  • HydraFacial



A Wellness retreat is about getting away from the everyday stresses, responsibilities and a brief escape of your daily life and letting the mind quiet down and the body heal. Whether it’s Yoga retreats, meditation retreats, detox or healing retreats. It’s sort of getaway that’s good for your wellbeing


With the exponential growth in wellness tourism, more luxury resorts are seeking to offer health retreats. SMS has experience designing anything from corporate retreats, mother & daughter, oriental medicine, anti-aging, weight loss to pet wellness. SMS will take you from the preparation and planning, marketing and execution. Our retreats are designed to appeal to the wellness travelers, with each retreat tailored to fit in with your facility and location.

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